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Methods of Controlling Premature Ejaculation
By Terry Ross

Don’t let your premature ejaculation problems get you down and don’t wait for your disappointing sex life to ruin your relationship before checking out what you can do.

You shouldn’t be embarrassed to seek help for premature ejaculation as it’s a common problem that plagues many men.

If you only have a minor issue then there is no point seeking professional help but should instead try using distraction techniques as you near climax. Premature ejaculation is only considered a real issue if you cannot last more than 3 minutes.

If you are one of those that definitely fall into the category where premature ejaculation has a major negative impact on your sex life then there are several options to you especially if you are willing to seek professional help.

Anti depressant drugs are now being prescribed to help control premature ejaculation as it is widely known that they delay climax. This is not a route I would personally recommend due to the addictive nature of anti depressant drugs.

The Master-Johnson is based on a special penis grip which is commonly promoted as an effective means of controlling premature ejaculation as it reduces the desire to climax. It is a technique that really needs to be demonstrated to have the desired affect so it is advisable to seek expert help.

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There is a new drug called ‘dapoxetine’ which is closely related to Prozac (currently in stage III trials) and reported to have a similar affect on premature ejaculation as anti depressant drugs. It does have some uncomfortable side affects such as dizziness, nausea and headaches and I would be concerned about any possible addictive nature. It is definitely worth trying self control techniques before going down this route.

Penile skin creams that contain topical anesthetics which dull sensation in the penis help some men control premature ejaculation. Unfortunately they can prove to be an irritant and can also dull the sensations of your partner.

Learning self control techniques, in my opinion, tend to top the list for controlling premature ejaculation being completely natural with no risk of side affects and, other than a little time, having no adverse impact on other aspects of your life.

At the end of the day there is a common consensus of opinion that there is no physical reason why premature ejaculation cannot be controlled and therefore is a case of mind over matter. That being the case it is far more preferable to learn to control premature ejaculation through a few basic techniques rather than resorting to the drugged up route that could have other significant downsides which might affect your work and your personal life.

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